Your Period Handbook by Forage Botanicals

Forage Botanical founder Natasha Richardson's easy to read and powerful guide to understanding & reclaiming your cycle in a natural way!

Natasha is a trained medical herbalist specialising in women's health, Natasha has helped hundreds of people in private practice & through Forage Botanicals to find natural solutions for stress-free menstruation.

Your Period Handbook draws on Natasha's personal experiences of crippling period pain & her clinical expertise to educate you on everything you never knew about your period..

Gain a deeper understanding of your body literacy & understand the impact of chronic stress with this insightful handbook, packed with practical tips & techniques.

255 pages long.

About Forage Botanicals: Forage Botanicals was founded by Natasha Richardson who has a Bsc (Hons) in Herbal Medicine. She ran a successful menstrual complaints clinic for over 10 years and now makes beautiful herbal products to support all stages of women’s cycles, from menarche to menopause. Natasha says that she founded Forage Botanicals “after having suffered for years with period pain which seriously interfered with my life! I was ignored by the medical profession. It took me a long time to discover the amazing botanical pharmacy just outside my doorsteps and I hope Forage Botanical's products will make this so much more accessible for future sufferers”. She is also trained as a doula and antenatal teacher.