Chakra Dreamwork by Therese E. Duckett

[Inner Traditions] A guide to using your dreams to access chakras for activating self-transformation • Shows how each chakra transmits specific symbols in dreams to communicate how its energy flow may be blocked or imbalanced, and how to address these issues • Explores the vibrational frequencies of our chakras and how they impact everyday life revealing how changing our frequency changes the quality of our experience • Offers sound therapy techniques, meditation practices, movement exercises, and techniques using essential oils as well as color visualization to raise our frequency